ONLINE and IN PERSON sessions now available!

Don't hesitate to reach out prior to booking an appointment. I want to make sure all of your questions are answered so you make the right decision for you.

505-220-9817

annewoods@arisetherapeutics.com

Private sessions are tailored to YOU, your goals and your body’s needs.

Group sessions offer the added benefits of community, learning from others and affordability.

In this small group class you will release tension and pain and improve movement and ease. If you've heard that yoga is good for you but you've tried classes that moved too fast or where you felt uncomfortable voicing your individual concerns, this is the class for you. For all levels from beginner to injured yogi.

Group sessions are limited to 10-12 students (sorry, no drop ins) in order for students to see progress and receive a lot of direct support. This is an excellent opportunity to experience our personalized approach to therapy in a safe, quiet, group setting.

Tuesdays IN PERSON at BHAVA YOGA STUDIO (520 A Central Ave) 9:30-11:00.

5 week fall series, sign up for one session or both!

Tuesdays: October 29, November 5, December 3, 10, 17. No class November 12, 19, 26

$134.69 (includes tax) for 5 week session

Fridays ONLINE from the comfort of your own home on ZOOM 9:30-11:00.

Fridays: November 1, 8, December 6, 13, 20. No class November 15, 22, 29

$134.69 (includes tax) for 5 week session